Physio Network has allowed free access for my October write up on cutting biomechanics. Find out key information like how knee valgus is linked with greater knee joint loads with no associated performance benefits, while penultimate foot contact braking dominant strategies and minimizing lateral trunk flexion are factors associated with better performance and safer change of direction mechanics. Teaching penultimate foot contact dominant braking strategies and minimizing knee valgus and lateral trunk flexion should facilitate effective performance and reduce knee joint loading and ACL injury. Also learn what is associated with faster cutting ability and see what creates a larger peak knee abduction moment. To read the write up in its entirety, click on the image below.